Here You can see your Diet Plan according to your Body, and follow the Diet which suits on you , we have a different type of plan So read them, and follow them
1) Weight Loss Diet Plan
| Meal | Food |
|---|---|
| Breakfast | Oats with Fruites+Green tea |
| Lunch | Brown Rice+Grilled Chicken+salad |
| Dinner | Soup+Vegitables |
2) Muscle Gain Diet Plan
| Meal | Food |
|---|---|
| Breakfast | Eggs+milk+Peanut Butter B Toast |
| Lunch | Rice+Chicken+Broccoli |
| Dinner | Fish,Green Vegitables,Paneer |